Liz is hands-down the best experience I’ve had with any physical therapist. I have had issues with my right shoulder and right hip my whole adult life. I had seen doctors, taken x-rays, worked with a previous physical therapist and they all pretty much said the same thing: improve my posture and work ergonomically (and then they would politely dismiss me). I found, though, that it was very difficult to “improve my posture” and the issues just kept happening. Finally, I found Liz and within one session (actually within the first few minutes of examining me) she found WHY I was having issues (slight functional scoliosis). She explained all the science of exactly why my issues were arising and explained even why I was having trouble correcting my posture. She worked in detail with me about how to stand, how to sit, how to work at my work station. Then she showed me some Pilates exercises that will help me improve–and she even reviewed my own exercise routine with me, correcting my form and teaching me how to get in touch with my body. Finally, I started to feel some relief. And not only that, she gave me what no other medical “professional” bothered to: an education about my own body, my own habitual posture mistakes, and an awareness of how to correct them. Along with all of this, she’ll then “get you on the table” where she works her magic with a variety of massage techniques and “listens” to your body about what it needs correcting. I walked out of her office every time feeling like I was walking on a cloud. She is so smart and talented and she LISTENS. Don’t hesitate to give her a try, especially if you have found that nothing else has worked for chronic issues.
So thankful for you Liz!🤗
Your kindness, expertise, knowledge and individualized care has been such a positive force in my healing journey!
Wishing you all good things today and everyday- you deserve it! ❤️❤️
I have used Expert Body Wellness for over ten years. I can’t say enough good things about Liz and her practice. She has helped me with vestibular problems and a back injury. She always helps and gives extra advice and support. I would recommend expert body wellness to everyone who needs physical therapy.