Liz is gentle and goes right on point.
I’ll go to her for tunes up, for emergencies and adjustments.
My wife and I have both had great experiences working with Liz. She has assisted us with posture and movement issues that have reduced pain and increased mobility. Her approach to wellness and healing is straightforward and easy to incorporate into a heathy lifestyle.
Liz is a perfectly balanced combination of expertise and compassion. She truly listens to your body and mind, and with her extensive training and experience is able to diagnose and treat almost any issue with amazing success. I first came to her for Pilates sessions, but soon used her for healing sessions for back pain, shoulder pain, insomnia, and probably more I don’t remember. I also have brought both my 12-yr-old daughter and my 85-year-old mother in, and both have been treated with success. My mom’s knee pain and walking improved tremendously with ongoing sessions, and my daughter’s leg pain after a fall did as well, after just one session. I highly recommend and can’t live without Liz Ingalls’ work!